Updated: Nov 27, 2019

First of all I would like to thank the girls who have said I inspire them! I am truly appreciative & honoured (and shocked to be honest) that I have made an impact on you. I don’t try to be anything I am not – what you see is what you get. I try to be as real as possible showing you all aspects of my own journey as well as trying to help you on yours. So to be told I am doing this really hit home and made me think about the word inspire and who inspires us all.

We all have those people that we look up to, who give us the motivation to go on and inspire us to keep going. I do – half of my social media feeds are filled with pictures and quotes from women who do just that. This is one of the reasons that the #girlgains is great as there has been this community created for us all to support and empower each other. I am also really lucky to have a great group of friends and support network who also inspire me daily. And it isn’t because of how they look (which is bloody stunning anyway) but because of their motivation and dedication to achieve their goals and fulfil their dreams. Every day I see something that makes me smile and proud of them driving me to continue with my journey. My clients also inspire me with all their hardwork they put in to every session and on their own so well done to you all x

However as amazing as it is to have these people there is one person who should inspire you more than everyone else … YOU!! Believe me you will be someone else’s so it makes sense you should be your own.

5 years difference

When I look back on my own progress in health and fitness I have changed so much and it makes me really happy. It hasn’t been plain sailing or easy but I got here and I don’t plan on stopping anytime soon – always wanting to develop and grow. The same goes for my personal life and career – my outlook on life has changed dramatically and I can’t wait for what the future holds!!

I am happy, healthy, surrounded by fab family and friends who get me and want to support me, in a job I love that keeps getting bigger and better – what more is there?

Look back on where you started and where you are and be proud of it all. Never be scared to dream big and aim for the sky. There are always options as well so don't be scared to restart or go for that change !! Whether it’s in fitness, health or life the possibilities are endless and there is no such thing as too high :)

Be Proud of yourself

Be Happy with yourself

Be Inspired by yourself

Vicki xxx

#inspiration #goals #motivation #fitness #health #lifestyle

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