Hello and welcome to my website. 

I'm Vicki, a female coach based in Manchester focused on empowering women to feel confident in themselves both in body and mind.  I want to show you it is possible to be fit and healthy without the need to restrict and punish yourself. I want to help you embrace who you are and build your body confidence. It's time to step away from the diet culture mentality and focus more on yourself and achieving that positive relationship with yourself and life.

If this is something you need help with please drop me an email as I would love to try and help you on your journey to a healthier happier you.

On the blog 

I want to share a range of topics that highlight what I do as a profession and my passion for helping women as well as my own lifestyle experiences.

FITNESS

From my experience as a personal trainer I share with you a variety of topics to do with fitness from workouts to busting myths

Body Beautiful 

A 6 week 2 part E-Book 
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