I would love to hear from you so if you want to ask a question or just say hi please do !
For Personal Training enquires:
For blogging work/ oppotunites , collaberations or reviews :
Please note as much as I am willing to offer guidance and advice remember Personal Training is my job therefore I will not give out training programmes or nutrition plans for free. If you are genuinely interested in this then I am more than happy to help as your Personal Trainer.