A Manchester based Personal Trainer, Fitness Instructor and Blogger trying to change the narrative when it comes to fitness and health. I am all about female empowerment and helping women realise there is way more to life than diet culture and that we are worth more than just a number. I want to show you that it is possible to be fit, strong and healthy without putting your life on hold. I want to help women feel more confident in themselves and their bodies. Through my own knowledge and experiences I want to share all of this with you as well as a little bit of my life along the way.